Need to get back to nature? Want to just let go of all of your inhibitions and get free of your ordinary life for a few hours? We’ve got what you need: A zip line adventure at Empower Adventures Tampa Bay. In today’s blog, we talk about how a zip line adventure in nature revitalizes your spirit. Related Post: What Equipment is Used For Ziplining? Nature Helps Reduce Stress Spending time in nature helps you reduce stress. In a study of 20,000 people in Europe, researchers found that spending just two hours a week in nature causes you to have better overall health. Whether you prefer hiking, kayaking, or zip lining in Tampa Bay, you can be healthier if you get outdoors! A large body of evidence indicates that spending time in nature has several health benefits, including: \tLower blood pressure \tLower stress hormone levels \tBetter immune system function \tIncreased healing In terms of psychology, spending more time in nature improves: \tSelf-esteem \tMood \tHealing \tCalm Related Post: Zip Line Features That Set Our Course Apart Fresh Air Sometimes you just want to get away from the city for a while. Going outside and getting fresh air can improve your lungs’ function. Imagine when you go on a zip line adventure tour when the flowers are in bloom. You get fresh air and you can smell the flowers! Health Benefits of Taking Risks Going on a zip line adventure involves some measure of risk, even though the risk is minimal. At Empower Adventures Tampa Bay, you get dual benefits of being in nature and taking an exhilarating ride on our high-flying course! Risk-taking can help with: \tCreativity \tEmotional resilience \tHappiness \tPride \tAccomplishment \tConfidence \tMaking positive changes Our zip line is safe because we take every precaution to ensure your safety on our property. But there is a feeling of risk when you step out of your comfort zone and fly through the air 65 feet above the ground! Related Post: Fly Alongside These Florida Birds on Our Zip Line Course Zip Lining @ Empower Adventures Tampa Bay Empower Adventures Tampa Bay offers you the chance to get back to nature while taking a calculated risk, both of which can help improve your well-being. Contact us online or call 813-448-5635 for more details on our zip line adventures!